Amount of Leucine in Cereals ready-to-eat, granola, homemade

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, granola, homemade there is 0.977 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Cereals ready-to-eat, granola, homemade.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%

Cereals ready-to-eat, granola, homemade

Cereals ready-to-eat, granola, homemade is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, granola, homemade are listed below.

Water 5.84 g 5.84%
Energy (calorie) 489 kcal
Energy (joule) 2046 kJ
Protein 13.67 g 13.67%
Total lipid (fat) 24.31 g 24.31%
Ash 2.31 g 2.31%
Carbohydrate, by difference 53.88 g 53.88%
Fiber, total dietary 8.9 g 8.9%
Sugars, total 19.8 g 19.8%
Calcium, Ca 76 mg 0.08%
Iron, Fe 3.95 mg
Magnesium, Mg 168 mg 0.17%
Phosphorus, P 431 mg 0.43%
Potassium, K 539 mg 0.54%
Sodium, Na 26 mg 0.03%
Zinc, Zn 4.17 mg
Copper, Cu 0.647 mg
Manganese, Mn 3.996 mg
Selenium, Se 25.4 µg
Vitamin C, total ascorbic acid 1.2 mg

Nutrients in Cereals ready-to-eat, granola, homemade